Our philosophy

We are here to support your wellness goals. Whether you are a beginner, an experienced practitioner or returning from an injury, you are welcome in any of our classes. Our instructors offer modifications that make their classes accessible.

We believe in progress — whatever that means to you — not perfection.

Our studio

We offer a range of heated yoga, Pilates and sculpt classes that help develop strength and flexibility. The heat created by our infrared panels penetrates the body deeply, improving circulation and promoting detoxification. For the ultimate experience, head down to the beach after class for a refreshing plunge!